Feeling the holiday chaos creeping in? This collection has your back with quick, no-fuss wellness tools to help you de-stress and recharge in minutes. Fast 5-10 minute yoga stretch routines like Morning Energizer, Back Relief and Evening Wind-Down. We’ve got something for every hectic moment. You’ll also get easy mindfulness tips and self-care survival hacks for those “I need a solution NOW” moments. Perfect for squeezing into your busy day, these fast fixes will help you stay calm, collected, and ready to enjoy the season.

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